Alfred Vargas shows off gains from home gym

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His quarantine workouts have paid off.

Actor and Quezon City Congressman Alfred Vargas got ripped during this quarantine, thanks to his healthy habits that got him to stay fitter than ever.

He took photos at his home gym, showing off his leaner bod after months of seclusion. In fact, he said he lost a whopping 20 kilograms since the year started.

“Striving to become a better version of myself during this pandemic. Strict intermittent fasting and regular workouts made me lose almost 20kgs already from the start of the year. And I’m feeling good and energetic!,” Vargas said. “Though I still need to lose more, knowing that I’m on my way to my goal motivates me even more. Inspiration gets you started but discipline gets you going.”

“Wow laki ng na-lose mo at maganda pagka-lean mo,” Navotas Mayor Toby Tiangco, a fellow gym rat, said to cheer him on.